{"product_id":"apron-belly-tightening-protocol","title":"The 'Apron Belly' Tightening Protocol","description":"\u003cp\u003eIf your lower belly still hangs and folds months after baby — the 'apron belly' or mummy pouch — you are not broken, and you are not alone. It is one of the most common (and least talked about) parts of postpartum recovery.\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003eApron Belly Tightening Protocol\u003c\/strong\u003e is a gentle, core-safe plan that helps you \u003cstrong\u003ereconnect and strengthen the deep core and lower-belly muscles\u003c\/strong\u003e, improve your posture, and draw the tummy in — so your midsection feels firmer, flatter and stronger. No crunches that bulge the belly, no equipment, no gym.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep-core reconnection\u003c\/strong\u003e — wake up the muscles pregnancy switched off\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted lower-belly \u0026amp; posture work\u003c\/strong\u003e — draw the pouch in and stand taller\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15-minute, nap-time-friendly sessions\u003c\/strong\u003e — follow along at home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiastasis- \u0026amp; C-section-aware\u003c\/strong\u003e — know which moves to skip and why\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple anti-bloat nutrition tips\u003c\/strong\u003e — reduce the puffiness that hides progress\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download · Lifetime access · Works on any device.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a fitness and wellness guide, not medical treatment. It does not remove skin or guarantee specific results. Always get your doctor's clearance before starting postpartum exercise.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mumma Glow","offers":[{"title":"Default Title","offer_id":48850103697627,"sku":"MG-APRON","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1741\/6411\/files\/hf_20260607_110826_ef54a9cc-c790-4a13-af8b-66c0e71b7494.png?v=1780881811","url":"https:\/\/mummaglow.store\/it\/products\/apron-belly-tightening-protocol","provider":"Mumma Glow","version":"1.0","type":"link"}